“A large, tropical, evergreen tree to 60 feet tall the avocado hails originally from south central Mexico. In cultivation for centuries by the peoples of the new world from Peru to the Rio Grande, the avocado is highly prized today for its savory, not sweet, fruit which, like olives, contains valuable oil. A heart-healthy addition to your diet, avocado contains cholesterol-lowering monounsaturated fatty acids and
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